Pelvic Floor Health in Every Stage of Life
Delivering high quality personalized care in the comfort of your home
Delivering high quality personalized care in the comfort of your home

At Cara Lyon Physical Therapy, we believe that physical therapy is not just about treating injuries, but about empowering our clients to take control of their own health and well-being. We prioritize education and prevention to help our clients achieve long-term results.

More Than Kegels—Whole-Body Healing

Whether you’re hoping, healing, or years into motherhood—care begins when you are ready.

Mon | 01:00 pm – 07:00 pm | |
Tue | 09:00 am – 07:00 pm | |
Wed | 09:00 am – 07:00 pm | |
Thu | 09:00 am – 07:00 pm | |
Fri | 09:00 am – 07:00 pm | |
Sat | By Appointment | |
Sun | By Appointment |
90 minutes
60 minutes
30-90 minutes
Please reach us at cara@caralyonpt.com if you cannot find an answer to your question.
Pelvic floor physical therapy is a specialized treatment that addresses dysfunction in the muscles that support the bladder, bowel, and reproductive organs. These muscles can become weak, tight, or uncoordinated due to pregnancy, childbirth, surgery, aging, or other factors—leading to symptoms like urinary or bowel leakage, pelvic pain, or prolapse. Through gentle, evidence-based techniques including manual therapy, targeted exercises, and education, pelvic floor PT helps restore strength, flexibility, and control, improving comfort and quality of life. All sessions are tailored to your unique needs in a supportive, judgment-free environment.
YES! You will not be shuffled around from provider to provider. Continuity of care is very important given the vulnerability and delicacy pelvic physical therapy provides.
Absolutely not. Every session is one-on-one with a licensed physical therapist. You’ll receive personalized, hands-on instruction—including form correction, postural support, and specific cueing tailored to your learning style. Your care is never delegated, because your healing deserves expert attention.
We offer a free consultation over the phone to go over your information and together we can find the best plan for you.
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