What we Treat

Dry needling is a specialized technique used by physical therapists and other trained professionals to address muscle pain and movement dysfunction. It’s typically one part of a broader treatment approach that may also include exercise, stretching, manual therapy, and other supportive methods. During a session, fine needles are inserted into specific areas of tension—known as myofascial trigger points—to help release tightness and restore mobility.

Through gentle, targeted pressure and rhythmic movements, your therapist helps restore natural motion, ease discomfort, and support better alignment. This technique is especially helpful when joints feel stuck or limited—whether due to injury, inflammation, or postural habits—and is often combined with exercises and soft tissue work for lasting results.

This technique uses specially designed tools to gently glide over the skin and help release tension in the fascia—the connective tissue that surrounds muscles. By applying targeted pressure with these instruments, your physical therapist can break up adhesions, improve circulation, and support tissue healing. IASTM is especially helpful for areas of chronic tightness, post-surgical scarring, or overuse injuries, and it often complements other hands-on therapies and movement work.

Cupping is a gentle manual technique that uses suction to lift the skin and underlying tissues. Small cups are placed on the body to create negative pressure, which helps increase circulation, release muscle tension, and support the body's natural healing process. It’s often used to relieve pain, reduce inflammation, and improve mobility—especially in areas of chronic tightness or postural strain.

This therapy can be a soothing complement to other hands-on treatments and is tailored to your comfort and needs.

Kinesiotaping uses flexible, skin-friendly tape to support muscles and joints without restricting movement. Applied strategically by your physical therapist, the tape can help reduce pain, improve circulation, and guide proper alignment during activity. It’s often used to ease swelling, encourage healing, and reinforce posture or movement patterns—especially during recovery or active rehabilitation.

Some pelvic floor muscles are best accessed through internal treatment—either vaginally or rectally. This approach allows your physical therapist to gently assess and treat areas that may be contributing to pain, weakness, or tension.

It’s always done with your full consent, in a private and supportive setting, and only if it feels right for you. Many people find this type of care surprisingly gentle and effective, especially for issues like pelvic pain, incontinence, or postpartum recovery.

You’re in control every step of the way, and we’ll talk through everything together so you feel safe, informed, and empowered.